It's nearly impossible to create the right relationship when you're addicted to potential.
Over my career I have watched women struggle in love, with intergenerational trauma and the seeming inability to break free from ongoing relationship patterns. Women come to me aware, awake, strong – yet stuck. They understand what’s happening, they’ve explored their stories, but can’t change them.
There is one theme that is ongoing, the addiction to potential, the eternal ‘carrying the emotional load’, and the fear of everything falling apart if they don’t control the relationship.
Where most women think they need to simply find another person who can meet their needs, what we don’t realise is that our subconscious survival patterns are the invisible attraction system in our lives. If we don’t heal the reasons we made the past choices, we will dress them up in the next person (who has slightly better potential).
If we don’t re-wire the past that lives within us, we simply can’t choose better. We just choose, different. We have to give the body-mind new choices, we have to help it start over. We have to rewild our heart.
A rewilded heart is the lived experience of returning to the place within you that is free from the past experiences that shape your life.
This work is for you if:
- You find yourself repeating the same patterns in relationship and have core needs that go unmet (even if it's a different one each time).
- You spend a long time in the potential of relationship, thinking that it can get better with the right help or deeper conversation.
- You are generally the more emotionally mature person in the relationship, and take on the personal development leadership role of the relationship.
- You probably ignore very real signs of incompatibility in the beginning, thinking those things will just get better over time.
- You find it hard not to give instructions or control the relationship because you feel they can't step up properly.
- You don't get to receive the depth and fulfilment you truly desire because one or more key areas that matter to you just can't be met.
Over six immersive months, you rebuild your relational self from the inside out, increase self-connection, emotional regulation, self-trust and the ability to choose the person that is right for you from the start.
Your program includes everything you need, including high level therapy, a world-class practice library and access to group workshops if desired.
12 PRIVATE THERAPY SESSIONS
This is where you dive deep with Kelly in a therapy setting to re-wire your relationship patterns, and any previous life experiences that impact your current relationships and sense of self.
EMBODIMENT PRACTICE
You have access to The Embodiment Library full of somatic practices, movement, meditations, and self-connection experiences to support your relational transformation.
GROUP CLASSES + WORKSHOPS
During the course of your program you are eligible for discounted access to all women’s groups and Embodiment Method® workshops of your choosing. Kelly will help you decide the right fit.
You program is supported by The Embodiment Method®
Kelly’s signature framework for inner transformation.
The method combines psychotherapy, self-awareness, relational awareness,
somatic therapy and embodiment practices to help create lasting change.
Somatic Psychotherapy
Transformational talk processes where we use both the body and the mind to explore emotions, memories and the many parts of you in new ways.
Self-Awareness PRACTICE
Practices to enhance clarity and peacefulness, so you don’t remain lost in your suffering. No more living in your head, stuck in thought loops caused by anxiety or unresolved situations.
SOMATIC MOVEMENT AND Embodiment
Through somatic practices
You learn the language of your body, what it needs, what it’s been holding, and how it wants to move toward inner freedom.
ECOTHERAPY AND NATURE BASED PRACTICE
Nature is the ultimate co-therapist. Through nature-based practice we re-set the nervous system and reconnect to something much bigger than ourselves.
Meet your therapist
I’m Kelly Anne Mitchell, a passionate, highly experienced relationship therapist.
Over the past 20 years I’ve helped thousands of high performing women all over the world change their relationships and patterns of self-care.
I also know what it’s like to walk the path. I too was a burned out corporate with high stress hormones, a coffee addiction, undigested trauma and relationship patterns I desperately wanted to change. I didn’t love my body and had a yo-yo relationship to food.
I know what it’s like to re-wire a difficult childhood while navigating love and a high-performance career. I’ve developed a transformational system based on my experience in relationship therapy, somatic therapy and nutritional medicine so you feel safe knowing that someone sees your entire picture. I will meet you where you’re at, respect your process and give you the best of my experience in service to the outcome you desire.
Investment
The full program includes all therapy session, embodiment library access, and workshop attendance for an entire six months.
You are welcome to pay upfront on in regular monthly instalments.
- Six monthly payments of $630
Please note: Therapy occurs at different intervals across the six months. The monthly payment structure is a courtesy for those needing longer to pay but requires full commitment as a larger portion of the therapy is provided upfront. A small administration fee is charged for payment plans, it is built into the price automatically.